Last night was completely conducive to falling asleep earlier than I normally do. Maybe about an hour and a half earlier. I passed out in bed and slept all the way til 9 after 7am.
I didn’t hear my alarm.
I woke up and felt faaaantastic! I got my hair cut yesterday, so that helped for the morning boost. I got ready, threw on my blue for “World Autism Awareness Day” and my puzzle piece bracelets. Then, I headed out for work. Yes, supplements too.
I have to say, the right kind of sleep is definitely the key to feeling normal. Getting
less sleep leaves me haggard, getting too much sleep… guess what… leave me haggard. 8 hours is definitely the ticket.
If you’re a parent who thinks your child could benefit from the services that My Place To Be provides, check out My Place To Be’s website. My Place To Be (MP2B) is a non-profit organization that serves children and families touched by autism in Licking County. Contact Christa Milner, Director, for more information: (740)398-9642 or firstname.lastname@example.org.